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Helping Your Teen Daughter Feel Beautiful

A Note From The Santa Monica Teen & Family Therapist It is important for teens to understand that a person’s physical appearance is only a small part of who they are. Read on to learn how I might...

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High School Means New Opportunities

A Note From The Santa Monica Teen & Family Therapist Is your teen daughter  starting at a new school this fall? Read on for tips on how to help her cope. – Sandra “I am starting high school next...

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Encouraging Your Teen’s Creativity

A Note From The Santa Monica Teen & Family Therapist There is a whole population of creative children gifted with the ability to dance, sing, paint, draw, write music, play instruments, and...

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Is Your Teen Jealous Of Her Older Sister?

A Note From The Santa Monica Teen & Family Therapist It may feel so unfair when an older sister gets to do things that you are not yet allowed to do. Here are some ways to support your daughter. –...

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Is Your Teen Having “Best Friend” Problems?

A Note From The Santa Monica Teen & Family Therapist Does your teen have a best friend that she don’t get along with? Read on to learn how to address this issue. – Sandra “My best friend Anna, I...

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When Teen Friends Grow Apart

A Note From The Santa Monica Teen & Family Therapist It can be hurtful when friends change, leaving their old friends behind. – Sandra “At school my best friend ignores me because she is friends...

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Emotional Dysregulation Disorder in Teens

A Note From The Santa Monica Teen & Family Therapist “Is your teen struggling with emotional dysregulation? They may need support in learning to cope with their very intense feelings.” – Sandra...

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What Are Your Teen’s Unique Talents?

A Note From The Santa Monica Teen & Family Therapist I find that many teens use their music, writing, and art to express who they are and what is in their hearts. – Sandra  In the movie “Avatar”...

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Are Your Daughter’s Friends Dating?

A Note From The Santa Monica Teen & Family Therapist It can be hard when your daughter’s friends start dating, and she feels left behind. Read on to learn how to address this issue. – Sandra...

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Covid-19 Announcement

Office Safety Measures I am Taking to Protect Your Teen:Santa Monica Teen Therapist — Sandra Dupont MFT Temperatures taken with non-touch infared thermometerMasks worn throughout session (provided if...

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